[Can pregnant women eat dried shiitake mushrooms]_Pregnancy_Can I eat

[Can pregnant women eat dried shiitake mushrooms]_Pregnancy_Can I eat

Shiitake mushrooms are the most common edible mushrooms in life. They are rich in various vitamins and trace elements, rich in nutrition, and have a refreshing aroma. If you have a poor appetite, eating more shiitake mushrooms has a good regulating effect.

We ordinary people do n’t have taboos about eating shiitake mushrooms, but it ‘s different for pregnant women. Some seemingly ordinary things ca n’t be eaten by pregnant women.

So, can pregnant women eat dried shiitake mushrooms?

Let’s take a look below.

Pregnant women can eat shiitake mushrooms.

Shiitake mushrooms are an excellent variety of edible mushrooms.

Shiitake mushrooms have a delicious smell and are rich in nutrition. They can absorb 18 kinds of amino acids. Among them, 8 kinds of amino acids necessary for the human body account for 7 kinds. Most of them are L-type amino acids, which are highly active and easy to absorb.

Pregnant women can strengthen their body and promote the development of vitamins.

Shiitake also contains more than 30 kinds of enzymes, which can inhibit the increase of blood cholesterol and lower blood pressure.

The interferon-inducing agent contained in the shiitake mushroom can inhibit the reproduction of the virus.

There is a “perpetual virion” in Lentinula edodes, which can act as an antibody to prevent the growth and development of nucleic acids, and also has a significant inhibitory effect on the abnormal cells that have been mutated.

Adenine contained in shiitake mushrooms can reduce plasma and prevent cardiovascular disease and liver cirrhosis.

The regular consumption of shiitake by pregnant women can enhance the body’s immunity.

Shiitake mushrooms are rich in nutrition, eat more to strengthen the body, increase resistance to disease, and promote the development of oxides.

Nutritionists analyzed the mushrooms and found that there is a substance lacking in ordinary vegetables in the mushrooms. After being irradiated by the sun’s ultraviolet rays, it will be converted into vitamin D. After being used by the body, it plays an important role in enhancing the body’s ability to resist disease.
In addition to double-stranded ribonucleic acids with antiviral activity, shiitake mushrooms also have a variety of polysaccharides, which are polysaccharides synthesized from aldoses of more than 7 molecules and ketoses through glycosidic bonds.

Tests have shown that although polysaccharides do not directly kill the virus, they can enhance the body’s resistance to the virus by enhancing immunity, and have obvious antitumor activity and regulate the body’s immune function.

Ingredients for pregnant women to eat shiitake mushrooms: Shiitake mushroom chicken soup ingredients: 1 chicken, 4 egg yolks, 4 shiitake mushrooms, 1 ginger, 1 leek, 2 grams of salt, 5 ml of oil, 1 ml of sesame oil.

Method: 1. First, wash a chicken to the internal organs, leave the chicken liver, chicken kidney, ginger slices, chopped green onions, and shiitake mushrooms.

2. Boil water in the pot, add a small amount of oil to heat, add a whole chicken and chicken liver, chicken kidney, shiitake mushrooms, ginger slices and simmer for 1 hour.

3. Add a small amount of salt to the pot, add egg yolk, pour in some sesame oil, and sprinkle with spring onion.

Efficacy: Shiitake Mushroom Chicken Soup is rich in nutrition, delicious in taste and simple in practice.

Suitable for pregnant women.

Mushroom Tofu Sturgeon Ingredients: Anchovy, shiitake, ginger, garlic, salt.

Practices: 1. After the catfish has been cleaned, wipe off the moisture from the body.

2. After the pan is hot, wipe it with ginger, put a small amount of oil, and fry the catfish until it is slightly yellow on both sides.

3. Pour in cold water, add ginger slices, and boil the garlic seeds on high heat. When the soup turns white, add shiitake mushrooms and simmer for 20 minutes.

4. Finally, add the tofu cubes, simmer for another 10 minutes, add salt to the pan.

Efficacy: Anchovy has the effects of strengthening the spleen and dampness, and appetizing, promoting blood circulation, and warming and lowering qi. The postpartum women can stew anchovy soup, which can supplement the deficiency of the breast;Role, very suitable for middle-aged and elderly people and the weak after eating, but also particularly suitable for maternal consumption.

[How to eat boletus edulis]_ boletus _ how to do _ practice Daquan

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[How does Chinese wolfberry make wine?

]_ Recommended diet

[How does Chinese wolfberry make wine?
]_ Recommended diet

Lycium barbarum uses sparkling wine, everyone should be familiar with it, because you often hear this method in life, but the wolfberry bubble wine should also pay attention to the correct bubble method, as well as some technical problems, such as health wineIs more conducive to health, at least for everyone to introduce specific practices.

Goji berries sparkling wine, we must first pay attention to wolfberry supplements. Goji berries are generally sold in the drugstore market, so when selecting, pay attention to the large and full, and the wolfberry purchased must be cleaned to remove impurities.Drain the water and drink it again.

For wine selection, choose liquor as much as possible, and the degree should be about 50 degrees. The ratio of 20 to 50 grams of wolfberry per pound of liquor is not too much, and the brewing time is about one month.Can be ruled out, but unless at least health drinks have to pay attention, can not be replaced in excess each time.

Lycium barbarum drinking wine has enhanced health value, which can help us to strengthen the body’s immunity, anti-aging and anti-fatigue. Because wolfberry treats wolfberry polysaccharides, these substances can enhance non-immunity and disease resistanceAbility and inhibition of tumor and cell mutations, as well as a good anti-aging effect, is also more favorable for anti-radiation and anti-tumor, etc., working people can drink more medlar water.

[Can yam and eggs be eaten at the same time]_How to eat_Precautions

[Can yam and eggs be eaten at the same time]_How to eat_Precautions

There are many things that cannot be eaten together. Eating together can cause symptoms such as constipation and blindness. Can yam and eggs be eaten at the same time?

First of all, understand the efficacy and contraindications of both. Not everyone is suitable for yam and eggs. It is best to eat them separately and not at the same time.

Should not eat more, there will be disadvantages to eat more, will affect digestion and dysfunction.

Few people eat these two things together, because it is difficult to link the two things together.

Can you eat two things that don’t belong together?

Both should be eaten together.

Yam belongs to the family Dioscoreaceae, which is a type of sweet potato. The roots of sweet potatoes are the protein and starch, so yam and eggs should be able to eat together.

Do not take yam and Gansu together; do not take it with alkaline medicine.

(The yolk of an egg is acidic and the protein is alkaline. If an egg is eaten, it is weakly acidic, so it cannot be regarded as a food that is equivalent to yam.

However, if you are worried, you can only mix egg yolk and yam.

) Yam can’t be eaten with anything 1.

Yam contains a lot of vitamin C. Therefore, yam cannot be eaten with cucumber, gourd, and carrot. These foods contain many vitamin decomposing enzymes, which will reduce the nutritional value of yam.

2.

Yam contains amylase. When yam is taken with alkaline medicine, the amylase in yam synthesized by alkaline medicine is not effective, reducing the nutritional value of yam.

3.

Yam tonifying the kidney, strengthening the spleen, and nourishing the lungs, irrigating the water and stimulating the intestines, increasing the peristalsis of the intestines, and having a laxative effect. These two effects are opposite and cannot be taken together.

Notes on eating yam and eggs: 1.

Yams and eggs are high-protein foods. Therefore, you should not eat too much of these two foods together to avoid bloating and bloating.

2.

Yam is a high-sugar food and contains a large amount of starch. Therefore, you should not consume too much yam, so as to avoid excessive sugar intake and excessive intake.

3.

Yam contains many mucoproteins, which are allergens. People with allergies are not suitable for yam consumption and may cause allergic reactions.

[How to make pumpkin noodle soup]_Homemade method of pumpkin noodle soup_How to make pumpkin noodle soup_How to make pumpkin noodle soup

[How to make pumpkin noodle soup]_Homemade method of pumpkin noodle soup_How to make pumpkin noodle soup_How to make pumpkin noodle soup

As people’s living standards improve, they begin to pay attention to health care.

However, many people have a huge misunderstanding about health, and health is not a health medicine, or it costs money to maintain it.

Well, now I will introduce the recipe of pumpkin noodle soup.

1.

1 Prepare the dry flour and sieve it if necessary.

2 Peel the pumpkin, cut into pieces, and cut the onion into pieces 3.

1 Put the pumpkin and stir fry 4.

2Put the lard in a hot pan and stir-fry the scallion 5.

Add water and batter.

Can be less than this water 6.

Boil the fried pumpkin with water and add salt in sequence. The sugar is similar.

The salt can be a little bit more and the salty taste is better.

Boil for another 5 minutes.

Take a spoon and scoop the batter into the pot.

In fact, you should use the chopsticks to dial the pot one by one, but I will continue to do it after I have limited skills.

Pour a little batter into the pot and stir instead of starch, so that the noodle soup is more sticky.

8.

Cook for a few more minutes!

The taste is still 8 wrong drops?
Concentrated research has made pumpkin noodle soup, and when you know how to do it, you definitely want to see your craft?

Then don’t wait any longer, for now, you can definitely do it quickly.

[How to boil lard without smell]_How to cook_Boiling method

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[Can pregnant women eat tofu dishes]_Pregnancy_Taboo

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[Can ripe grapes be eaten?

]Can you eat it?

[Can ripe grapes be eaten?
]Can you eat it?

People usually eat all kinds of fruits. When they go to the fruit stand to buy fruits, everyone does not like ripe fruits. In fact, some fruits are not ripe when picked, and then some methods can be used.Ripening, everyone is most familiar with bananas. The picked bananas are still green, and then they can be ripened quickly. If the grapes are ripe, can they be eaten?

Can ripe grapes be eaten?
Can ripe grapes be eaten?

This, the reporter stopped the 12316 Sannong service hotline.

Agricultural experts told reporters that grapes that have been “ripened” with excessive “ethinyl” hormones are bright in color, granular mixtures, and stored for a long time, but the actual fruit itself is ripe, so the taste is astringent, and excessive use of hormones will inevitably have safety risks.
Experts remind consumers that when choosing grapes, they can identify them by checking the color, fruit stems, and taste quality: if a bunch of grapes have different shades of grain, the naked eye can distinguish between ripe and unripe, explainThis bunch of grapes has not been ripened; the stems of normal grapes are fresh, the ripened stems are dark and dry; in taste, the ripening grapes are sour, and the naturally ripe grapes are more sweet and smooth.

At the same time, experts recommend eating seasonal fruits whenever possible.

What is “Ethylene”?

Can ripe grapes still be eaten?

Are there ripening grapes in the Nanjing market?

Reporters visited the colonial vineyards in Nanjing on the 15th. Fruit farmers said that in August, when the grapes matured naturally, no ripening agent was needed. Instead, the use of ripening agents would cause the grapes to “overripe” and affect sales and taste.
Hu Wei, owner of the Pancheng vineyard in Pukou, told reporters that Nanjing has plenty of sunshine and suitable temperatures, and the quality of grapes that grow naturally is very good. “Grapes ripened with ethephon are not only acidic, but also difficult to store and transport.

“Tao Jianmin, a professor of grape breeding and cultivation and a professor of horticulture at Nanjing Agricultural University, said that the grapes mentioned in the news are due to the excessive use of ripening agents that affect the quality of the grapes.
In fact, the use of ethephon to ripen grapes is not serious to consumers, and eating ripened grapes does not cause health problems, and consumers need not worry.

Experts said that ethephon is used to produce ethylene to ripen fruits. Ethylene itself is a plant endogenous hormone that causes the fruit to secrete itself. It is only due to the lack of ethylene produced by itself that it needs to be added externally.The source of ethylene enables the fruit to rapidly produce ethylene gas and accelerate self-maturity. This externally added ethylene is originally the same substance as the ethylene produced by the fruit itself.

Ethephon has been widely used at home and abroad for ripening of bananas and other fruits, but it is not necessarily used on grapes, and the effect before grape production is not necessarily good.

Ethephon is very toxic, and the United States has included it in the list of exempted substances, which means that ethephon can be used at will, and there is no need to establish residue limit replacement supervision.

So far, there has not been a food safety incident caused by plant exogenous hormones such as ethephon.

At the same time, ethephon degrades rapidly, and the ethylene produced is a gas, which is easy to volatilize, so the residue on the fruit is very small, and it is almost difficult to detect.

[How to cook Sichuan sauerkraut]_How to cook _How to cook

[How to cook Sichuan sauerkraut]_How to cook _How to cook

Speaking of sauerkraut, you must think of sauerkraut in Northeast China, but what you should not know is that there is also sauerkraut in a place like Sichuan that is not spicy.

Compared with the Northeast pickled cabbage, Sichuan pickled vegetables have many tricks, and of course, peppers. Sichuan pickled vegetables are not easy to make. There are a lot of specialties. The following editor will show you how to make Sichuan pickled vegetables.How to make delicious sauerkraut.

Tips: 1. The trick for making kimchi is not to make mother water for the first time, but to maintain the dynamic balance of salt acidity at any time in the future.

If you feel that the salt water is not acidic enough, you can remove the spare water from the refrigerator and add a portion to the jar to promote fermentation.

If the brine is too acidic, it is advisable to discard a portion of the brine and add water and salt appropriately.

2, sometimes see the white flowers appear in the bottle, can pour a few drops of white wine.

Generally speaking, mustard, lotus root (preferably its skin), cabbage, peas, celery, etc. can be used.

3. If you want to pursue high precision, you can use Jerusalem artichoke, nest bamboo shoots, tender ginger.

You need to add a process: first use the salt water to soak overnight, then add it to the kimchi jar, and you can eat it in a day.

Good standards are fresh, mellow (not too sour), slightly spicy and pure.

4. Cucumbers can also be added to the foam, but another bottle must be used.

Because cucumber is easily damaged by salt water.

After soaking, eat overnight at room temperature.

5. After pickling for a long time, kimchi can be added to bone soup to make sauerkraut soup.

Fresh fish fillets can also be added to it, and the so-called sauerkraut fish-a popular new-style Sichuan dish.

6, the brine can be used as mother water in other homes.

7, the key to kimchi is to avoid oil and bacteria.

Therefore, the kimchi jars must be cleaned and dried before use; the surroundings of the kimchi jar lids must be sealed with water to avoid entering the air and breeding bacteria; the tools for pickling kimchi from the jars must be special and free of oil.

Method 2: Raw materials: tender Jiang beans, carrots, cabbage, ginger, clear water, large salt, dried pepper, brown sugar, white wine, white vinegar, ginger.

Method: Wash the kimchi altar and control it dry, first wash the dried peppers to remove the pedicle control water, wash the ginger and scrape the skin, put the above seasonings in the altar for later use; inject the clear water into the altar, put water in the altar edge, and coverThe volume is made into kimchi water. Wash and dry all kinds of vegetables, put them in the jar and cover them tightly. Put them in a cool place on the wooden board for 1 to 2 days in summer and 4 to 5 days in winter.

[How to eat green mango?】 _Recommended diet

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